Rooted in Purpose with Jess + Tamara
Welcome to Rooted in Purpose with Jess and Tamara — a podcast for women who are ready to stop playing small and start living with bold intention. Through unfiltered, heart-centered conversations, we explore what it means to follow your inner truth, pursue your passions, and build a life that feels aligned, authentic, and fully your own.
Season 3 Coming Soon!
If you have topics you'd like us to discuss, reach out to us at:
RootedinPurposePodcast@gmail.com
Rooted in Purpose with Jess + Tamara
Rewiring Your Brain: Christine Knapp's Path From Perfectionism to Possibility
In this powerful episode, we sit down with ICF certified Life Coach and a SINC Certified Neurocoach Christine Knapp, who shares her transformative journey of facing fear, anxiety, and perfectionism head-on. She shares powerful insights on how fear is a mental prison—and how breaking free opens up limitless possibilities. Learn practical tools like reframing negative thoughts, writing affirmations, and mastering emotional intelligence to fuel personal growth. Christine also reveals how creating new neural pathways can lead to lasting joy and fulfillment. This conversation is packed with wisdom you won’t want to miss!
www.coachingwithchristine.com
https://www.facebook.com/Coaching.with.Christine1/